Group/Team Training

Group/Team Training

Group Training is a great way of meeting new people and getting fit at the same time. You will be outdoors in the fresh air and away from that smell of sweaty bodies you often get at gyms or studios. Classes last for 1 hour and no matter what your fitness level, aims to give you a tougher work out military style!


Team Training by Tibbs Military Fit
Team Sport Training for Football, Rugby, Netball, etc. - why not have us come and train your team to mix things up a bit? We will come to you at your training ground and give your team a workout Military Style!

Please enquire for further details and availability.

Enquire here

VIP Training

VIP Semi Private Group Training

£159 per month
  • 6.15am Tuesdays and Thursdays
  • Access to Saturday 9am Class
  • Nutrition Guide
  • Meal Plan
  • Weigh In
  • Body Stats
  • Measurements
  • Goal Setting
  • Online Support

Membership Option

(prices per month, no cancellation notice/fee)

Class Access Membership

£60 per month
  • 2 Classes a week

Pay As You Go Options

Pay As You Go

£12 for one session
  • 1 Session

Pay As You Go

£100 for 10 sessions
  • 10 Sessions

Classes are Tuesday and Thursday 7pm and Saturday 9am

Group Training checklist: please arrive 10 minutes early if its your first session so you can meet the team and fill out a health questionnaire.

  • Wear comfortable and suitable training wear, not your Friday night dance outfit - you will be getting dirty!
  • Drink plenty of water before you arrive.
  • Avoid bringing valuables if possible. Car keys will be locked away in company car.
  • No jewellery to be worn as this is a safety issue - sorry ladies no dangly earrings!

Meeting point is Bromley Park (Queens Mead Recreation Ground)

Drop me a message

General Enquiries

Matt Tibbles

Ex Army PTI

Personal Trainer

Sports Massage Therapist


Tel: 07532063092

Find Us

Facebook Feed

3 days ago

Tibbs Military Fit

The circle of planks at class today🔥 🚀 My go to exercise to hit the core baby 💫

If you’re experiencing back pain from sitting at an office desk all day, here’s some good news: Planks can help improve your posture!

By strengthening your back, chest, shoulders, neck, and abs, this exercise makes it easier to keep your shoulders back and your lower back in a neutral position while sitting or standing — two vital components of good posture.
Planks also help you develop isometric strength in your core muscles, which gives you the power to keep from hunching while standing or sitting for long periods of time.

Planks can help increase your flexibility

While it may not feel like it, planks are also a great way to stretch out the lower half of your body.
Getting into the hold position lengthens your hamstrings as well as the arches of your feet, making the plank pose a dual strength and stretch exercise! BOOM!! Get some planks on tbe go...💪
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1 week ago

Tibbs Military Fit

Hey Team! There will be no 7pm class today .... all back to normal on thurs 😁💪 ... See MoreSee Less

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2 weeks ago

Tibbs Military Fit

*Tomo Sat 9am class CANCELLED 😭*

Hey Team 💪as most of you know I'm away skiing and I had class cover for tomo 9am but yesterday the instructor cancelled and I've been trying to arrange an alternative trainer with no luck. The good trainers are generally busy with their own businesses Sat mornings... so it's tough to find cover not only to take the class but having someone I know will deliver a great session. This is very important to me! So sadly i will have to cancel. My sincere apologise for the inconvenience! I know most of you will be very keen to still train so please head on down and train amoungst yourselves.... I apologise again Team!! Hope you all have a great weekend 😎 I will be back Monday so back to normal Tues 💪
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2 weeks ago

Tibbs Military Fit

The sat 9am Team today 😎Great fun and hard work! 😁 those that hit 3 sessions this week your killing it 🔥!! 💪 Hope you all enjoy the weekend and I'll see ya Tues 👊 ... See MoreSee Less

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3 weeks ago

Tibbs Military Fit

Sat 9am class today with these legends!! 🏃‍♂️🏃‍♀️Great to see everyone back hitting it hard 👊🤙 ... See MoreSee Less

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