"Whatever we can do in a gym we can do outside!"
- Matt Tibbles
Training Timetable
Bootcamp - Mornings
(Monday 9.30am, Wednesday 9.30am, Friday 9.30am)
Bootcamp - Tuesday & Thursday
(7:00PM)
Bootcamp - Saturday
(9:00AM)
VIP Semi Private PT
(Tuesdays and Thursdays 6.15AM - Paid Monthly)
- 6.15AM Tuesdays and Thursdays
- Nutrition Guide
- Meal Plan
- Weigh In
- Body Stats
- Measurements
- Goal Setting
- Online Support
Unlimited Training
(For A Month)
Buggy Classes
(Tuesday 9:30AM)
If you have any enquiries feel free to email me below.
Personal Training
Whether you are looking for general fitness, to lose weight, put on weight, recover from injuries or prepare for sports competitions, as your Personal Trainer I will design a fully optimised training programme specifically created to achieve your personal goals and suited to your own particular needs in the shortest possible time. This will be based upon your age, weight, sex, health and current fitness level, and is available throughout London.
🏋️♂️WORK EXPERIENCE 🏋️♂️ What a great pleasure to have these lads Tyreek Eren and James along side me this week! They are studdying for a Btec National extended diploma in sport (it's the equiv of 3xalevels!) Refreshing to see such hard work and dedication from such young men! Wishing them all the best in their future 💫 honoured to be part of their journey!! Good luck men!! 👊
Nicola on the TRX today hitting the Rollout, a great movement for the abs and core 🤸♀️ 🤙 always working hard and very dedicated👊 Its been a long while since i posted my PT clients on here so heres to change and more action shots to come 🥂💥
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